Read Online The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally By Alan Christianson
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Ebook About Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar.The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.Book The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Review :
Your browser does not support HTML5 video. I'm a skeptic about diets because they usually don't work for me. Then I discovered Metabolism Reset Diet. I started off committing myself for just 7 days. I figured I can do anything for a week. Also, I didn't think my liver would be that clogged--I eat healthier than most of my friends. Well, within a few days, I realized how dependent I was on caffeine and sugar. I ended up losing 2 inches from my waist in just 1 week! I can't wait to see what happens after the full 4 weeks. And it's not only improvements in weight--I feel more focused and have way more energy than before. Who knew the liver was so important to everything in your body? I like this diet so much I bought the hardcover and the kindle. The book is well-written (I read a ton) and it doesn't overwhelm you with too much detail. Plenty of recipes that I plan to use. This is a groundbreaking (for me) way of eating and I plan to follow the maintenance plan after the 4 weeks. No more dieting for me. Just Metabolism Reset when I need it. The book is pretty poor, the printing is ugly and the cover is horrendous. About the content, just google protein shake diet for weight loss and that's pretty much it. Two protein shakes per day (breakfast and lunch), and one solid meal for dinner (protein and vegetables and healthy fat), and some unlimited snacks like baby carrots. Very low calorie overall, I estimate. Yes, I have to estimate because the book does not really give all the especific info such as protein quantities and daily calories. The book has some details about the kind of protein powder (pea protein is the recommendation), along with resistant starch powder, implying that the best way is to just buy the "original" shake sold by the author's company. I'm not saying that the diet does not work, I'm sure it does. Imagine four weeks drinking shakes and eating only one solid meal per day, with very low daily calories overal, of course anyone would lose weight. But the book does not bring anything new really, just a few hints on the best choices of protein and vegetables to heal the liver. The author's try to criticize keto diets but at the end of the book he confesses that this shake diet is itself ketogenic, because of the very low calories probably. Well, I did not like the book at all, but to be fair it has a few usefull ideas (almost every book does). Read Online The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Download The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally PDF The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Mobi Free Reading The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Download Free Pdf The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally PDF Online The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Mobi Online The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Reading Online The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally Read Online Alan Christianson Download Alan Christianson Alan Christianson PDF Alan Christianson Mobi Free Reading Alan Christianson Download Free Pdf Alan Christianson PDF Online Alan Christianson Mobi Online Alan Christianson Reading Online Alan ChristiansonRead Sweet Bliss (Harper Landing Book 1) By Jennifer Bardsley
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